Nicole Marie Whitney
6 events|
Weekly All Level Belly Dance Choreography Class
The Many Benefits of Belly Dancing With Us:
-get in shape having fun instead of working out - connect into a truly amazing and fun community - discover a diverse range of bellydance styles - find out about great community events - receive amazing isotonic benefits - improve coordination and balance - strengthen and tone core muscles - feel more feminine and sexy - improve body flexibility - look and feel younger - improve body image - Meet new friends! - have fun!
What you'll learn at Nicole's classes:
Fun and inspired choreographies embracing a plethora of belly dance styles and our specialty: unique belly dance with props including veil, sword, zils, wings, cane, candle/fire, and more. Classes with Nicole are:
-- Fun-- Fast paced-- Challenging-- diverse, touching on many styles-- often including prop work includes finger cymbals, isis wings, fans, veils, cane, candles, swords and more...-- exciting :D
FOR THIS ONLINE CLASS, no props are needed. Dress comfortably and feel free to bling it up (optional but awesome). Bare feet - no running shoes, it's bellydancing! Make sure you have water on hand. Yoga mat optional.
WARM UP: We'll go through a stretching and strengthening warmup. Breathe and go at your own pace.
DRILLS AND BREAKDOWNS: You'll learn basic foundational bellydance moves that will be incorporated into a choreography combo later in the class.
CHOREOGRAPHY COMBO: Nicole will lead students through unique choreo combos to EXPERIENCE the power and beauty of Middle Eastern Dance first hand.
** The content in these classes are copyright to Nicole Marie Whitney of Shimmy for the Soul Bellydance and are not offered by any other instructors on Yaymaker or otherwise **
You may reschedule or cancel tickets up to 8 hours before the event starts. Read our reschedule policy here.