Hello! I am passionate about natural, healthy living. That is why I've spent the last 10 years studying and practicing Ayurveda and Yoga. I want others to experience the profound physical, mental, and soul changes that these ancient sister sciences have made for me.
My intention is to teach people how accessible and easy it is to incorporate mindful, consistent practices into our busy lives. Taking the time to be with your SELF, to know your SELF, and ultimately to LOVE YOUR SELF, can have a profound impact on your long-term wellbeing. I will show you how!