How to Create a Supportive Environment for Working Moms

How to Create a Supportive Environment for Working Moms
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Becoming a mom is a life-changing experience, and returning to work after having a child can be challenging, to say the least.

However, providing a supportive environment can make all the difference. It's not only about creating a more equitable workplace but also about recognizing and valuing the contributions of hard-working moms.

But how exactly can you support moms in the workplace? We’re digging into this and the everyday struggles working moms face so you know how to make their lives a little easier.

What Is a Working Mom?

As the name suggests, a working mom is a mother who works while also raising one or more children. Balancing the two involves juggling competing demands on their time and energy, so offering support is essential for them and the organization's success.

working from home mom's child's hands on keyboard
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​​What Do Moms Who Work Struggle With Most?

Working moms, particularly those who go into the office, face numerous challenges, including…

  • Balancing the demands of work and parenting simultaneously.
  • Finding quality childcare resources and solutions.
  • Experiencing gender inequality and bias in the workplace.
  • Dealing with long commutes, inflexible schedules, and limited parental leave options.
  • Struggling to find time to take care of themselves.
  • Feeling guilty for being unable to devote more time and attention to their children.
  • Overwhelmed with the competing demands of work and family life.
  • Experiencing stress, burnout, and feelings of guilt and inadequacy.
A woman works on smartphone while sitting with children
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What Is the Hardest Part of Being a Working Mom?

While being a working mom has its benefits, it can also be incredibly challenging. It means balancing a career, meeting their children's needs and managing a household. All very demanding.

Childcare solutions can be limited and expensive, which adds to the struggles, as does the limited availability of parental leave. Plus, there’s often gender inequality and bias towards working moms, so advancing their careers can be tricky.

Ultimately, working moms are often stretched thin and must work harder to succeed at work and at home.

Benefits of Supporting Working Moms

Supporting working moms can lead to various benefits, not only for the mothers themselves but also for their employers and society as a whole.

mom kissing baby on the cheek
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Improved employee satisfaction.

When working moms feel supported and valued, they’re more likely to be satisfied with their jobs. This leads to higher retention rates and morale in the workplace.

Increased productivity.

Moms with flexible working arrangements and supportive policies can better balance their work and personal responsibilities. As a result, employers can expect increased productivity and better performance on the job.

Enhanced diversity and gender equality.

By supporting working moms, companies can help to break down barriers to gender equality in the workplace and create a more diverse and inclusive work environment.

Positive impact on society.

Supporting working moms can help reduce the gender pay gap, improve maternal and child health outcomes, and support economic growth and development.

Tips for Supporting Working Moms

How to make a working mom's life easier.

Flexible Working Arrangements.

Flexible working arrangements can be a game-changer for working moms. These arrangements allow them to work at their own pace, choose their working hours and work from home. This helps achieve a better work-life balance and increases job satisfaction and productivity.

Flexible work arrangements include part-time or reduced hours, compressed workweeks, job sharing, telecommuting, and relaxed start and end times.

Provide Resources and Support

To ensure working mothers' success, employers must provide resources and support. This can include a range of initiatives and programs that help balance work and personal responsibilities.

Crayons beside child coloring at daycare
Photo by Aaron Burden / Unsplash

Childcare Options

Reliable and trustworthy childcare is crucial for working moms during work hours. There are several childcare options employers can provide for working moms.

On-site childcare centers.

On-site childcare can offer peace of mind for moms in the workplace and ensure their children get quality care in a convenient location.

Daycare partnerships.

Another option is partnering with local daycare centers to provide employee discounts or subsidies.

Backup services.

Some companies may also offer backup childcare services or provide access to a nanny or babysitter network.

These childcare options can help reduce the stress and burden for working moms, allowing them to focus on their work, knowing that their children are in good hands.

Supporting Breastfeeding Moms

Many working mothers who breastfeed their babies face challenges such as finding private spaces for pumping milk, managing their schedule to allow breastfeeding breaks and finding support and guidance from their employers.

Offering an on-site mothers' room at work and flexible schedules can make transitioning back to the office much easier for breastfeeding moms.

Blurred image of mom breastfeeding her baby
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Job Share Opportunities

Job sharing is an excellent option for working moms who want to balance work and family responsibilities.

Job share opportunities allow two employees to share one full-time position, dividing the workload and responsibilities equally. This allows both employees more flexibility and time to spend with their families while maintaining a career.

By offering job share opportunities, employers can attract and retain talented employees who might otherwise leave the workforce to prioritize their families.

mother and son laughing and playing outside
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Paid maternity leave is a crucial benefit that goes a long way in showing support for working moms. It allows them to take time off work to bond with their new child and handle family responsibilities without worrying about losing their job or financial stability.

In some cases, paternity leave may also be available to fathers, allowing both parents to share the responsibilities of raising their children.

This benefit can significantly improve the work-life balance for working parents and help reduce the stress associated with returning to work after the birth or adoption of a child.

Mother holding baby’s hand
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Mentorship and Sponsorship Programs

Mentorship and sponsorship programs can be invaluable for working moms, providing guidance, support, and career development opportunities.

Here are some ways that these programs can help:

  • Working moms can connect with experienced professionals offering advice, feedback and networking opportunities.
  • Sponsorship programs can provide advocates within the company who can help navigate organizational politics, provide visibility and open doors to new opportunities.
  • These programs can help working moms develop new skills, gain confidence and accelerate career growth.
  • They can also help create a more supportive and inclusive workplace culture, promoting gender equality and diversity.
  • Companies can improve retention rates, boost productivity and enhance their reputation as family-friendly employers.
Working mom sat at table talking with mentor
Photo by Amy Hirschi / Unsplash

Encourage Open Communication

Encouraging open communication can make a world of difference to moms in the workplace. By fostering an environment where moms feel comfortable sharing their challenges, concerns, and needs, companies can build a more robust and supportive culture.

Here are some ways to encourage open communication:

  • Create a safe and confidential space for moms to share their experiences.
  • Provide regular opportunities for one-on-one check-ins with managers or mentors.
  • Foster a culture of empathy and understanding toward the unique challenges working moms face.
  • Encourage managers to ask for feedback and suggestions from their team proactively.
  • Celebrate and recognize the accomplishments and contributions of working moms.

Prioritizing open communication and active listening benefits not only moms but the organization too.

Working mom talking smiling and talking with colleague
Photo by Amy Hirschi / Unsplash

Acknowledging Challenges

It's essential to recognize the unique difficulties and concerns that working mothers may have and provide the necessary resources and support.

Acknowledging the challenges also means promoting a culture of inclusivity, understanding and support, where working moms (and other employees) can feel comfortable discussing their issues openly.

Encouraging open communication and listening to feedback can help organizations create policies and programs that meet the needs of all their staff.

Celebrate Your Moms!

Whether it's Mother's Day or a random Tuesday in July, it's nice to celebrate your moms and show them that they're appreciated. You could do this with brunch, flowers or even a simple note. It doesn't need to be elaborate—just something to acknowledge their hard work and the difference they make.


In conclusion, being a working mom can be challenging. Nevertheless, achieving a fulfilling work-life balance is possible with the proper support, resources and understanding.

By acknowledging the challenges working moms face and implementing solutions like flexible working arrangements, and breastfeeding support, companies can create a more inclusive and supportive work environment.

It's essential to encourage open communication and foster a culture that values gender equality, working moms and family-friendly policies. Supporting working moms not only benefits the employee but also has a positive impact on the company's productivity and overall success.

Let's continue to provide resources and support for hard-working moms in the workplace!

Want to show your mamas some appreciation? Get in touch with our corporate events specialists and check out our range of experiences.